Our facility is equipped with certified staff in pilates, personal training, massage therapy, and physical therapy.
Pilates Plus has state of the art equipment, including reformers, chairs, trapeze tables, wall units, and barrels. Mats, rings, balls, towels and more are available to our clients.
Pilates offers sculpted, lean muscles, discipline and precision, and enhances a healthy lifestyle. Other benefits of pilates include increased strength, enhanced self image, and improved flexibility, posture, balance, and coordination.
At Pilates Plus we offer private, semi-private, and group instruction. You will find comprehensively trained instructors with thousands of training and education hours in both Pilates equipment and matwork. Our certified instructors are available to help clients of all ages and physical conditions obtain a balance of strength and flexibilitywhile providing a whole body workout.